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Inspiring Women Milton Ulladulla Smart Nutrition
June 20, 2013 @ 6:30 pm - 8:30 pm
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Join us for an informative evening on smart nutrition.
More and more research is showing that one of the keys to lifelong good health is nutrition. We have all heard the saying ‘We are what we eat’
Often the biggest deterrent to improving our diet and our health is feeling overwhelmed by all the available advice and research.
Imagine making simple changes in your diet by discussing ways to incorporate real food in your daily life to maximize nutritional benefits, without loosing out on taste.
To help you turn that knowledge into results, Inspiring Women has asked Michelle Akiva from Akiva Therapies to give us some simple tips to put together a manageable list of healthy habits.
Michelle has an Advanced Diploma in Nutritional Medicine and Western Herbal Medicine and her philosophy is centred around setting her clients up for success.
You will get to try some delicious, nutritious food and you’ll even take home some of Michelle’s easy recipes!
Michelle’s aim is to provide you with the knowledge you need to start making your own smarter nutritional choices.
Some of the benefits of Smart Nutrition are increased energy levels, improved immune system, enhanced brain function, healthier skin and weight loss
Ticket Price & Event Information
Members – $25
Guests – $35
Includes a sample of healthy snacks, a glass of wine and a tasty herbal tea
When: Thursday 20th June 2013
Where: Milton Ulladulla Ex Servos – 212–222 Princes Highway, Ulladulla NSW 2539
Time: 6.30 pm
Book Tickets: www.eventbrite.com
Please RSVP by Saturday 15 June for catering purposes
For more details please call Sue on 4454 0007
or 0406 866 634
email: sueb@inspiringwomen.org.au
Proceeds from our raffle this month go to Meals on Wheels